Stress Management for Managers

Stress Management for Managers Training Course Overview:
Stress Awareness for Managers

Our stress management course helps team leaders to prevent and address work-related stress.

With IOSH approval and CPD accreditation, this course equips managers with the essential tools to conduct workplace stress risk assessments and implement strategies to manage stress effectively.

Given that management style is a leading factor in workplace stress, as highlighted by People Management, this course empowers managers to create a healthier, more supportive work environment. With around 1 in 5 employees experiencing high levels of stress at a cost of approximately £28 billion a year to the UK economy, it is crucial that managers can support the wellbeing of their team members.

Who should take this course?

The stress management course is suitable for team leaders to ensure they have the knowledge to be able to manage stress successfully in their area of responsibility.

We also offer Stress Management Training for Employees which is suitable for employees at all levels in an organisation.

Course duration

This online stress management course takes approximately 25 – 30 minutes to complete.

Course aims

90 minutes

Mental Health First Aid Course Modules:

By the end of the stress management course, participants will:
Understand an employer’s responsibilities for managing stress in the workplace.
Name the common causes of stress in and out of the workplace.
Understand how stress affects the human body.
Recognise the common signs of stress in the workplace.
Understand how to support employees to prevent stress.
Know how to respond if somebody is signed off with workplace stress.

Stress management course – benefits

Equips managers with the strategies to prevent and manage stress which can lead to a healthier work environment, reducing absenteeism and boosting productivity.
Helps organisations to meet their legal obligations by following best practices for managing stress.
IOSH Approved, CPD Certified and SCORM Compliant training.
Stress management course can be completed at the participant’s own pace, at a time that suits them.
Interactive training to keep participants engaged throughout.
Multiple choice quizzes so participants can check their understanding as they go.
Summaries at the end of each section to enhance understanding.